Warm Up & Cool Down Guides August 6, 2025 by Toni Barich, Amanda Young Walking Club Registration Walking Club Home|ResourcesOnline WorkoutsSafe Walking TipsWarm Up & Cool Down Warm Up & Cool Down Guides Dynamic Stretches Guide (Warm Up) Static Stretches (Cool Down) Walking Club Registration Question? Contact us at *protected email* Have Questions? Get in touch with Special Olympics NorCal! Send us your questions or comments and we’ll respond shortly. Contact Information First Name Last Name Date of Birth MM/DD/YYYY - Month/Day/Year - 01/24/2000 Email Zip Code 5 digit zipcode I am Contacting you aboutPlease select... Being an Athlete Coaching Volunteering Donating Corporate partnerships Fundraisers Unified Champion Schools Health & Wellness Law Enforcement Torch Run Athlete Leadership Finance & Billing Other County What is your question? reCAPTCHA helps prevent automated form spam. The submit button will be disabled until you complete the CAPTCHA.