Registration for Mission: MOVE is now closed. Stay tuned for future assignments.
Meet Your Mission Leaders
Fitness Agents are Special Olympics NorCal Health Messengers & In-Shape Trainers.
Agent Bios
Jaime B. | Agent Jaime
Training Specialty: Strength
Top-Secret Exercise: What’s your favorite way to move your body? Weights and Yoga
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Squats
Power Snack: What’s your go-to food that gives you energy for missions? Protein bars
Hydration Check: What’s your favorite way to drink more water? 40 oz water bottle!
Daily Drill: What’s one activity you do almost every day to stay active? Walking
Mission Accomplished Feeling: How do you feel after you finish exercising? Amazing!
Agent Rest Mode: What helps you relax and recharge after a mission? Yoga and naps!
Next Mission Goal: What’s one new fitness skill you’d like to learn? Better pushups
Celebration: What is your favorite way to celebrate a win or completed mission? Share it with others
Jaime B. | Agent Jaime
Training Specialty: Strength
Top-Secret Exercise: What’s your favorite way to move your body? Weights and Yoga
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Squats
Power Snack: What’s your go-to food that gives you energy for missions? Protein bars
Hydration Check: What’s your favorite way to drink more water? 40 oz water bottle!
Daily Drill: What’s one activity you do almost every day to stay active? Walking
Mission Accomplished Feeling: How do you feel after you finish exercising? Amazing!
Agent Rest Mode: What helps you relax and recharge after a mission? Yoga and naps!
Next Mission Goal: What’s one new fitness skill you’d like to learn? Better pushups
Celebration: What is your favorite way to celebrate a win or completed mission? Share it with others
Rachelle G. | Agent Razzle
Training Specialty: Flexibility
Top-Secret Exercise: What’s your favorite way to move your body? Walking outside while listening to a podcast.
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Mindful Breathing
Power Snack: What’s your go-to food that gives you energy for missions? Bananas
Hydration Check: What’s your favorite way to drink more water? Sugar free hot apple cider.
Daily Drill: What’s one activity you do almost every day to stay active? Walking
Mission Accomplished Feeling: How do you feel after you finish exercising? Lighter, clearer mindset, optimistic.
Agent Rest Mode: What helps you relax and recharge after a mission? Reading
Next Mission Goal: What’s one new fitness skill you’d like to learn? Pull-ups
Celebration: What is your favorite way to celebrate a win or completed mission? Switzerland
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Love to celebrate with my favorite meal- breakfast for dinner.
Rachelle G. | Agent Razzle
Training Specialty: Flexibility
Top-Secret Exercise: What’s your favorite way to move your body? Walking outside while listening to a podcast.
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Mindful Breathing
Power Snack: What’s your go-to food that gives you energy for missions? Bananas
Hydration Check: What’s your favorite way to drink more water? Sugar free hot apple cider.
Daily Drill: What’s one activity you do almost every day to stay active? Walking
Mission Accomplished Feeling: How do you feel after you finish exercising? Lighter, clearer mindset, optimistic.
Agent Rest Mode: What helps you relax and recharge after a mission? Reading
Next Mission Goal: What’s one new fitness skill you’d like to learn? Pull-ups
Celebration: What is your favorite way to celebrate a win or completed mission? Switzerland
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Love to celebrate with my favorite meal- breakfast for dinner.
Keri H. | Agent Keri
Training Specialty: Balance
Top-Secret Exercise: What’s your favorite way to move your body? Dancing – whether its on the dance floor, in the car or in the aisle at the grocery store.
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? 3 Code Breaker – where we moved to the shapes. I loved the star jumps!
Power Snack: What’s your go-to food that gives you energy for missions? Trail Mix – the perfect blend of sweet and salty to give me the energy I need!
Hydration Check: What’s your favorite way to drink more water? I’ll drink more water if I have a straw!
Daily Drill: What’s one activity you do almost every day to stay active? Walking…I always try to take a stairs rather than an elevator or escalator too!
Mission Accomplished Feeling: How do you feel after you finish exercising? I love when my feet are so tired that sitting down feels so good – then I know I did something right!!
Agent Rest Mode: What helps you relax and recharge after a mission? Who doesn’t like a good power nap?!??!? Setting my alarm for 15 minutes lets my body and eyes rest so I get recharged for whatever mission comes my way!
Next Mission Goal: What’s one new fitness skill you’d like to learn? I’d like to be able to do a pull up! Need to build more upper body strength!
Dream Training Location: If you could train anywhere in the world, where would it be? Alaska during the summer! It’s beautiful with a lot of fresh air and the elevation would be great for my lungs!
Celebration: What is your favorite way to celebrate a win or completed mission? Dance Party!!!
Keri H. | Agent Keri
Training Specialty: Balance
Top-Secret Exercise: What’s your favorite way to move your body? Dancing – whether its on the dance floor, in the car or in the aisle at the grocery store.
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? 3 Code Breaker – where we moved to the shapes. I loved the star jumps!
Power Snack: What’s your go-to food that gives you energy for missions? Trail Mix – the perfect blend of sweet and salty to give me the energy I need!
Hydration Check: What’s your favorite way to drink more water? I’ll drink more water if I have a straw!
Daily Drill: What’s one activity you do almost every day to stay active? Walking…I always try to take a stairs rather than an elevator or escalator too!
Mission Accomplished Feeling: How do you feel after you finish exercising? I love when my feet are so tired that sitting down feels so good – then I know I did something right!!
Agent Rest Mode: What helps you relax and recharge after a mission? Who doesn’t like a good power nap?!??!? Setting my alarm for 15 minutes lets my body and eyes rest so I get recharged for whatever mission comes my way!
Next Mission Goal: What’s one new fitness skill you’d like to learn? I’d like to be able to do a pull up! Need to build more upper body strength!
Dream Training Location: If you could train anywhere in the world, where would it be? Alaska during the summer! It’s beautiful with a lot of fresh air and the elevation would be great for my lungs!
Celebration: What is your favorite way to celebrate a win or completed mission? Dance Party!!!
Ed N. | Agent Lightning
Training Specialty: Strength
Top-Secret Exercise: What’s your favorite way to move your body? Lifting weights
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? All of the speed exercises!
Power Snack: What’s your go-to food that gives you energy for missions? Steak and Eggs
Hydration Check: What’s your favorite way to drink more water? Gallon jug with electrolytes
Daily Drill: What’s one activity you do almost every day to stay active? Hang off of the monkey bars.
Mission Accomplished Feeling: How do you feel after you finish exercising? Like I made myself better.
Agent Rest Mode: What helps you relax and recharge after a mission? Bubble baths with scented candles.
Next Mission Goal: What’s one new fitness skill you’d like to learn? Olympic weightlifting
Dream Training Location: If you could train anywhere in the world, where would it be? Maui, Hawaii
Celebration: What is your favorite way to celebrate a win or completed mission? Share my story with others in hopes they will be inspired.
Ed N. | Agent Lightning
Training Specialty: Balance
Top-Secret Exercise: What’s your favorite way to move your body? Lifting weights
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? All of the speed exercises!
Power Snack: What’s your go-to food that gives you energy for missions? Steak and Eggs
Hydration Check: What’s your favorite way to drink more water? Gallon jug with electrolytes
Daily Drill: What’s one activity you do almost every day to stay active? Hang off of the monkey bars.
Mission Accomplished Feeling: How do you feel after you finish exercising? Like I made myself better.
Agent Rest Mode: What helps you relax and recharge after a mission? Bubble baths with scented candles.
Next Mission Goal: What’s one new fitness skill you’d like to learn? Olympic weightlifting
Dream Training Location: If you could train anywhere in the world, where would it be? Maui, Hawaii
Celebration: What is your favorite way to celebrate a win or completed mission? Share my story with others in hopes they will be inspired.
Holly P. | Agent Energy
Training Specialty: Strength
Top-Secret Exercise: What’s your favorite way to move your body? Kickboxing
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Breathing Exercise
Power Snack: What’s your go-to food that gives you energy for missions? Bananas
Hydration Check: What’s your favorite way to drink more water? I love my refillable 24 oz. water bottle 3X a day! One at breakfast, one at lunch and one at dinner!
Daily Drill: What’s one activity you do almost every day to stay active? Dancing all through the house!
Mission Accomplished Feeling: How do you feel after you finish exercising? I feel so happy after I exercise, and I always sleep good too!
Agent Rest Mode: What helps you relax and recharge after a mission? I stretch and listen to music.
Next Mission Goal: What’s one new fitness skill you’d like to learn? I’m working on perfecting my jumping side kick.
Dream Training Location: If you could train anywhere in the world, where would it be? Greece!
Celebration: What is your favorite way to celebrate a win or completed mission? I love high fives!!
Holly P. | Agent Energy
Training Specialty: Strength
Top-Secret Exercise: What’s your favorite way to move your body? Kickboxing
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Breathing Exercise
Power Snack: What’s your go-to food that gives you energy for missions? Bananas
Hydration Check: What’s your favorite way to drink more water? I love my refillable 24 oz. water bottle 3X a day! One at breakfast, one at lunch and one at dinner!
Daily Drill: What’s one activity you do almost every day to stay active? Dancing all through the house!
Mission Accomplished Feeling: How do you feel after you finish exercising? I feel so happy after I exercise, and I always sleep good too!
Agent Rest Mode: What helps you relax and recharge after a mission? I stretch and listen to music.
Next Mission Goal: What’s one new fitness skill you’d like to learn? I’m working on perfecting my jumping side kick.
Dream Training Location: If you could train anywhere in the world, where would it be? Greece!
Celebration: What is your favorite way to celebrate a win or completed mission? I love high fives!!
Bradley M. | Agent SpeedStorm
Training Specialty: Flexibility
Top-Secret Exercise: What’s your favorite way to move your body? Walking, I got really good at it during Covid and participated in the SONC Walking Clubs. I was able to increase my endurance and now I can walk a whole mile.
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Chair stretches
Power Snack: What’s your go-to food that gives you energy for missions? String cheese
Hydration Check: What’s your favorite way to drink more water? I set a timer to remind myself to drink water.
Daily Drill: What’s one activity you do almost every day to stay active? Walking is my favorite because I collect Pokémon while I am exercising.
Mission Accomplished Feeling: How do you feel after you finish exercising? Great and excited, like I can take on anything.
Agent Rest Mode: What helps you relax and recharge after a mission? Deep Breathing when I am stressed or worried and Listening to music when I am just chilling out.
Next Mission Goal: What’s one new fitness skill you’d like to learn? How to shoot a 3 pointer in Basketball.
Celebration: What is your favorite way to celebrate a win or completed mission? Italy because it has a lot of fun places to visit and I can walk all over there.
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Party with my teammates always!!
Bradley M. | Agent SpeedStorm
Rachelle G. | Agent Razzle
Training Specialty: Flexibility
Top-Secret Exercise: What’s your favorite way to move your body? Walking, I got really good at it during Covid and participated in the SONC Walking Clubs. I was able to increase my endurance and now I can walk a whole mile.
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Chair stretches
Power Snack: What’s your go-to food that gives you energy for missions? String cheese
Hydration Check: What’s your favorite way to drink more water? I set a timer to remind myself to drink water.
Daily Drill: What’s one activity you do almost every day to stay active? Walking is my favorite because I collect Pokémon while I am exercising.
Mission Accomplished Feeling: How do you feel after you finish exercising? Great and excited, like I can take on anything.
Agent Rest Mode: What helps you relax and recharge after a mission? Deep Breathing when I am stressed or worried and Listening to music when I am just chilling out.
Next Mission Goal: What’s one new fitness skill you’d like to learn? How to shoot a 3 pointer in Basketball.
Celebration: What is your favorite way to celebrate a win or completed mission? Italy because it has a lot of fun places to visit and I can walk all over there.
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Party with my teammates always!!
Esteban M. | Iron Phantom
Training Specialty: Strength
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? My dance scene mj dance ????, my blooper kicks out breakdancing . All my scripts individuals training challenges & groups. Work along side Andrew we phenomenon on set together!
We need remember our why- to lure best out best version ourselves in footage.
My Explosive & improv script to begin with film production because make sure, engagement & interactive, leave mesmerized in ????
Hydration Check: What’s your favorite way to drink more water? A Glass Of Water at Every Meal.
Daily Drill: What’s one activity you do almost every day to stay active? Dribbling a soccer ball, pedaling my bike, dancing.
Mission Accomplished Feeling: How do you feel after you finish exercising? Like I just won the World Cup 2026! ⚽️ Ninety minutes of sweat, chaos, and questionable dance moves—but totally worth it. I’m determined, I see the relief, and when I look in the mirror ???? I remind myself why I started. I believe in me… and yeah, I’d like to thank my imaginary fans for this victory speech! ????????
Next Mission Goal: What’s one new fitness skill you’d like to learn? Eskrima, also known as Arnis or Kali, is a traditional Filipino martial art emphasizing weapon-based fighting with sticks, knives, and bladed weapons, as well as empty-hand techniques like grappling and disarms. Originating centuries ago for self-defense and warfare, it’s characterized by its practical, fast-paced, and direct approach. Training in Eskrima improves coordination, stamina, and confidence, making it a practical system for self-defense that can also be practiced as a combat sport or an art form.
Dream Training Location: If you could train anywhere in the world, where would it be? BARCELONA ,Spain
Celebration: What is your favorite way to celebrate a win or completed mission? John cena, you cant see me hand wave
Esteban M. | Iron Phantom
Training Specialty: Strength
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? My dance scene mj dance ????, my blooper kicks out breakdancing . All my scripts individuals training challenges & groups. Work along side Andrew we phenomenon on set together!
We need remember our why- to lure best out best version ourselves in footage.
My Explosive & improv script to begin with film production because make sure, engagement & interactive, leave mesmerized in ????
Hydration Check: What’s your favorite way to drink more water? A Glass Of Water at Every Meal.
Daily Drill: What’s one activity you do almost every day to stay active? Dribbling a soccer ball, pedaling my bike, dancing.
Mission Accomplished Feeling: How do you feel after you finish exercising? Like I just won the World Cup 2026! ⚽️ Ninety minutes of sweat, chaos, and questionable dance moves—but totally worth it. I’m determined, I see the relief, and when I look in the mirror ???? I remind myself why I started. I believe in me… and yeah, I’d like to thank my imaginary fans for this victory speech! ????????
Next Mission Goal: What’s one new fitness skill you’d like to learn? Eskrima, also known as Arnis or Kali, is a traditional Filipino martial art emphasizing weapon-based fighting with sticks, knives, and bladed weapons, as well as empty-hand techniques like grappling and disarms. Originating centuries ago for self-defense and warfare, it’s characterized by its practical, fast-paced, and direct approach. Training in Eskrima improves coordination, stamina, and confidence, making it a practical system for self-defense that can also be practiced as a combat sport or an art form.
Dream Training Location: If you could train anywhere in the world, where would it be? BARCELONA ,Spain
Celebration: What is your favorite way to celebrate a win or completed mission? John cena, you cant see me hand wave
Ruben R. | Shadow Spin
Training Specialty: Flexibility
Top-Secret Exercise: What’s your favorite way to move your body? Leg stretches
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? The breathing challenge.
Power Snack: What’s your go-to food that gives you energy for missions? Salads with lots of veggies.
Hydration Check: What’s your favorite way to drink more water? Flavored sparkling water in my self decorated water bottle.
Daily Drill: What’s one activity you do almost every day to stay active? Lots of walking!!!!!
Mission Accomplished Feeling: How do you feel after you finish exercising? Very thrilled
Agent Rest Mode: What helps you relax and recharge after a mission? Listening to my favorite tunes!!!
Next Mission Goal: What’s one new fitness skill you’d like to learn? A new sports skill like La Crosse.
Dream Training Location: If you could train anywhere in the world, where would it be? London England
Celebration: What is your favorite way to celebrate a win or completed mission?I love to give winning high fives with lots of smiles.
Ruben R. | Shadow Spin
Training Specialty: Flexibility
Top-Secret Exercise: What’s your favorite way to move your body? Leg stretches
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? The breathing challenge.
Power Snack: What’s your go-to food that gives you energy for missions? Salads with lots of veggies.
Hydration Check: What’s your favorite way to drink more water? Flavored sparkling water in my self decorated water bottle.
Daily Drill: What’s one activity you do almost every day to stay active? Lots of walking!!!!!
Mission Accomplished Feeling: How do you feel after you finish exercising? Very thrilled
Agent Rest Mode: What helps you relax and recharge after a mission? Listening to my favorite tunes!!!
Next Mission Goal: What’s one new fitness skill you’d like to learn? A new sports skill like La Crosse.
Dream Training Location: If you could train anywhere in the world, where would it be? London England
Celebration: What is your favorite way to celebrate a win or completed mission?I love to give winning high fives with lots of smiles.Top-Secret Exercise: What’s your favorite way to move your body? Lifting weights
Morgan F. | Sky Belle
Training Specialty: Strength
Top-Secret Exercise: What’s your favorite way to move your body? Swimming
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? All of It
Power Snack: What’s your go-to food that gives you energy for missions? Fruit
Hydration Check: What’s your favorite way to drink more water? My Maui Water Bottle
Daily Drill: What’s one activity you do almost every day to stay active? Swimming & Stretching
Mission Accomplished Feeling: How do you feel after you finish exercising? More Energy
Agent Rest Mode: What helps you relax and recharge after a mission? Watching a Movie & Napping.
Next Mission Goal: What’s one new fitness skill you’d like to learn? Power-Lifting
Dream Training Location: If you could train anywhere in the world, where would it be? On the Beach
Celebration: What is your favorite way to celebrate a win or completed mission? With My Team
Morgan F. | Sky Belle
Training Specialty: Strength
Top-Secret Exercise: What’s your favorite way to move your body? Swimming
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? All of It
Power Snack: What’s your go-to food that gives you energy for missions? Fruit
Hydration Check: What’s your favorite way to drink more water? My Maui Water Bottle
Daily Drill: What’s one activity you do almost every day to stay active? Swimming & Stretching
Mission Accomplished Feeling: How do you feel after you finish exercising? More Energy
Agent Rest Mode: What helps you relax and recharge after a mission? Watching a Movie & Napping.
Next Mission Goal: What’s one new fitness skill you’d like to learn? Power-Lifting
Dream Training Location: If you could train anywhere in the world, where would it be? On the Beach
Celebration: What is your favorite way to celebrate a win or completed mission? With My Team
Andrew M. | Marlon Brando
Training Specialty: Strength
Top-Secret Exercise: What’s your favorite way to move your body? Lifting weights
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Set ups with the ball
Power Snack: What’s your go-to food that gives you energy for missions? Granola bars
Hydration Check: What’s your favorite way to drink more water? Fancy water bottle, Evian.
Daily Drill: What’s one activity you do almost every day to stay active? Walking
Mission Accomplished Feeling: How do you feel after you finish exercising? A lot of energy.
Agent Rest Mode: What helps you relax and recharge after a mission? Listening to Music
Next Mission Goal: What’s one new fitness skill you’d like to learn? Flag football
Celebration: What is your favorite way to celebrate a win or completed mission? Madison square club
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Junk food
Andrew M. | Marlon Brando
Training Specialty: Strength
Top-Secret Exercise: What’s your favorite way to move your body? Lifting weights
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Set ups with the ball
Power Snack: What’s your go-to food that gives you energy for missions? Granola bars
Hydration Check: What’s your favorite way to drink more water? Fancy water bottle, Evian.
Daily Drill: What’s one activity you do almost every day to stay active? Walking
Mission Accomplished Feeling: How do you feel after you finish exercising? A lot of energy.
Agent Rest Mode: What helps you relax and recharge after a mission? Listening to Music
Next Mission Goal: What’s one new fitness skill you’d like to learn? Flag football
Celebration: What is your favorite way to celebrate a win or completed mission? Madison square club
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Junk food
Tom L. | Agent Stealth
Training Specialty: Strength
Top-Secret Exercise: What’s your favorite way to move your body? I love doing push ups everyday!
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Trying the Movement Shapes was challenging but fun.
Power Snack: What’s your go-to food that gives you energy for missions? Protein Bars
Hydration Check: What’s your favorite way to drink more water? I carry a gallon size water bottle around all day to remind myself to drink water.
Daily Drill: What’s one activity you do almost every day to stay active? Walking
Mission Accomplished Feeling: How do you feel after you finish exercising? Ready to conquer the world!
Agent Rest Mode: What helps you relax and recharge after a mission? I like to read about something new.
Next Mission Goal: What’s one new fitness skill you’d like to learn? I am not flexible, so anything to help me stretch.
Dream Training Location: If you could train anywhere in the world, where would it be? I would like to train in Hawaii one day.
Celebration: What is your favorite way to celebrate a win or completed mission? Definitely some Pizza!
Tom L. | Agent Stealth
Training Specialty: Strength
Top-Secret Exercise: What’s your favorite way to move your body? I love doing push ups everyday!
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? Trying the Movement Shapes was challenging but fun.
Power Snack: What’s your go-to food that gives you energy for missions? Protein Bars
Hydration Check: What’s your favorite way to drink more water? I carry a gallon size water bottle around all day to remind myself to drink water.
Daily Drill: What’s one activity you do almost every day to stay active? Walking
Mission Accomplished Feeling: How do you feel after you finish exercising? Ready to conquer the world!
Agent Rest Mode: What helps you relax and recharge after a mission? I like to read about something new.
Next Mission Goal: What’s one new fitness skill you’d like to learn? I am not flexible, so anything to help me stretch.
Dream Training Location: If you could train anywhere in the world, where would it be? I would like to train in Hawaii one day.
Celebration: What is your favorite way to celebrate a win or completed mission? Definitely some Pizza!
Joshua G. | Agent Josh
Training Specialty: Strength
Top-Secret Exercise: What’s your favorite way to move your body? Lifting weights, riding my bike and going on walks.
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? The Shapes Challenge!
Power Snack: What’s your go-to food that gives you energy for missions? Lots of water and a bowl of oatmeal.
Hydration Check: What’s your favorite way to drink more water? I love a good electrolyte infused water (watermelon flavored).
Daily Drill: What’s one activity you do almost every day to stay active? Walking or riding my bike.
Mission Accomplished Feeling: How do you feel after you finish exercising? Sometimes tired, sometimes sore, but after every workout I feel gratitude.
Agent Rest Mode: What helps you relax and recharge after a mission? Going on a walk with no music, just me and my thoughts.
Next Mission Goal: What’s one new fitness skill you’d like to learn? I love to learn a martial art.
Dream Training Location: If you could train anywhere in the world, where would it be? I would love to go workout at the viral gym (the one where they use wood and coconuts to lift with) that’s on the beach in Mexico!
Celebration: What is your favorite way to celebrate a win or completed mission? A great high five!
Joshua G. | Agent Josh
Training Specialty: Strength
Top-Secret Exercise: What’s your favorite way to move your body? Lifting weights, riding my bike and going on walks.
Favorite Activity from Mission Briefings: What was your favorite “challenge” from the mission briefing videos? The Shapes Challenge!
Power Snack: What’s your go-to food that gives you energy for missions? Lots of water and a bowl of oatmeal.
Hydration Check: What’s your favorite way to drink more water? I love a good electrolyte infused water (watermelon flavored).
Daily Drill: What’s one activity you do almost every day to stay active? Walking or riding my bike.
Mission Accomplished Feeling: How do you feel after you finish exercising? Sometimes tired, sometimes sore, but after every workout I feel gratitude.
Agent Rest Mode: What helps you relax and recharge after a mission? Going on a walk with no music, just me and my thoughts.
Next Mission Goal: What’s one new fitness skill you’d like to learn? I love to learn a martial art.
Dream Training Location: If you could train anywhere in the world, where would it be? I would love to go workout at the viral gym (the one where they use wood and coconuts to lift with) that’s on the beach in Mexico!
Celebration: What is your favorite way to celebrate a win or completed mission? A great high five!
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